Athletic Therapy focuses on the prevention, assessment, and treatment of musculoskeletal injuries. Whether you're an athlete or simply living an active lifestyle, this hands-on approach uses a combination of manual therapy (massage, acupuncture, cupping, scraping), exercise prescription, and education to help you recover and perform at your best.

Due to the nature of the treatment, please wear clothing that allows for movement and access to key muscle groups that require focus. For example, shorts, tank-top/sports bra, etc.

This treatment can be billed under Athletic Therapy or Registered Massage Therapy

Sports Massage:
An intensive, deep tissue-focused approach designed to support performance and recovery. Tailored for athletes and active individuals, this treatment addresses muscle tightness, enhances mobility, and may include cupping and acupuncture when needed.

Relaxation Massage:
A structured approach designed to reduce muscular tension and promote systemic balance. Techniques are applied at a moderate pace to encourage parasympathetic activation, supporting improved circulation, reduced stress response, and enhanced overall function.

Our team of physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat your condition. They will use a combination of hands-on manual therapy and exercise programming that is catered for your specific needs. Their treatment plan may utilize techniques such as soft-tissue massage, cupping, graston (IASTM), dry needling, joint mobilizations, nerve flossing and more!